Micronised Creatine Monohydrate
Denzour micronised creatine comes in two formats: Unflavoured Micronised Creatine Monohydrate 100g and Flavoured Micronised Creatine 122g in Fruit Punch and Tropical Tango, each with 33 servings. Need a bigger pack? See Creatine Monohydrate 250g in the main creatine collection.
What Is Micronised Creatine?
Micronised creatine is creatine monohydrate that has been milled into finer particles, so it mixes more easily in water. It is the same compound as regular creatine monohydrate; the difference is texture and mixability.
Unflavoured vs Flavoured
| Product | Pack / servings | Flavours | Choose it if |
|---|---|---|---|
| Unflavoured Micronised Creatine 100g | 100g / 33 servings | Unflavoured | You mix creatine into your whey or another drink |
| Flavoured Micronised Creatine 122g | 122g / 33 servings | Fruit Punch, Tropical Tango | You prefer to drink creatine on its own |
Values are taken from the current product pages. Always check the label of the exact variant you buy.
How to Take Creatine
Take one serving a day at the size shown on the label, mixed in water or your shake, and drink enough water through the day. Take it every day, including rest days; consistency matters more than timing.
Learn Before You Buy
- All creatine monohydrate, including the 250g pack
- Creatine before or after a workout?
- Is creatine safe?
Frequently Asked Questions
Is micronised creatine better than regular creatine monohydrate?
It is the same creatine monohydrate, milled finer so it mixes more easily. Choose by format and price.
Do I need a loading phase?
No. A daily serving taken consistently is enough. Follow the label directions.
Can I mix creatine with whey protein?
Yes. Unflavoured creatine mixes easily into a whey shake.
Can beginners take creatine?
Yes, adults who train regularly can use it according to the label. Speak to a doctor first if you have a kidney condition or take medication.
